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  • Oils to try with indigenous roots

    Oils to try with indigenous roots0

      The Healthy Roots Indigenous Wellness Challenge is all about prioritizing healthy foods into your diet while giving honour to those foods indigenous to the Haudenosaunee. One of the most exciting parts of this challenge is to expand your grocery list and start incorporating tasty foods that might be unfamiliar to you — especially when

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  • A double-barrelled package to treat hypertension

    A double-barrelled package to treat hypertension0

    By W. Gifford-Jones M.D. Today millions of North Americans have hypertension and 99 per cent are being treated by prescription drugs. Studies show that nearly 50 per cent discontinue their medication due to unpleasant side-effects. But tossing away drugs is a hazardous move which can result in an earlier death. This week we’ll discuss a

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  • Play it smart with spirited parties this Holiday Season

    Play it smart with spirited parties this Holiday Season0

    STAY SAFE – Parties catering to adults are often enhanced with a variety of food and beverage options, and alcoholic drinks are a common component of such gatherings. Party hosts and hostesses who will be offering the spirits to their guests should keep safety in the back of their minds. Many party hosts are unaware

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Two Row Times

Two Row Times