food

Fiddleheads are young ostrich ferns that show up in wet areas in early to mid-spring. The season usually lasts for a couple weeks. One day…

Last week’s dinner marked the end of the first installment of the Healthy Roots challenge. It was a pleasure to work with Family Traditions on…

It is always a pleasure and an honour to cook for youth of all ages. I believe that having a positive relationship with food needs…

I’m a big fan of naturally sweet foods because they can satisfy my craving for sugar in a nutritious way. Sweet potatoes are a perfect…

It is very easy to lose track of what ingredients you have hiding in your cupboard, basement, cooler, fridge or wherever else you store your…

Comfort food keeps the soul warm when the temperatures plummet well below zero. Deceivingly simple food made with love and care has a powerful effect…

Cooking rabbit well can be a challenge because rabbit meat is high in connective tissue. Just last week I received an email from a woman…

There is an incredible variety of fish available, each having its own unique texture and flavour profile. In the kitchen it is important to never…

When cooking on a budget with few ingredients to choose from, it is very important to utilize everything. Doing so will add depth of flavour…

In last week’s column I walked through the steps of preserving a duck leg by curing it in maple syrup and cooking and storing it…