SIX NATIONS – Cindy Martin digs out a resource from her desk that she has used for years to help people envision their personal journey.…
For the last seven weeks Six Nations woman Julee Green has been a participant in the Healthy Roots Indigenous Wellness Challenge. She has stopped eating…
Central to Haudenosaune tradition is the responsibility of giving thanks. Typically it is done through a prayer called the Thanksgiving address or Ganohonyo’k. These are…
One of the results of colonization on indigenous people has been that many of our people have moved away from traditions, such as community building,…
Tyendinaga Mohawk Karihwawishon Joe Brown has been participating in the Healthy Roots Indigenous Wellness Challenge for just six weeks and has already seen big changes…
Over usage of electronic media in our day-to-day lives has many people questioning the long term and potentially detrimental effects that these items have on…
Ebola, HIV, measles. It has become trendy to blame “superbugs” for health imbalances, and the Borrelia bacteria associated with Lyme Disease is no exception. However,…
One of the biggest challenges anyone in life faces is learning how to love yourself. Perhaps even more so for indigenous people. Historical trauma and…
Six Nations man Johnny Powless, now a professional lacrosse player for the Vancouver Stealth has been considered a lacrosse phenomenon in sports news across all…
The Office of the Chief Coroner (OCC), the Death Under Five Committee (DU5C) and the Pediatric Death Review Committee (PDRC) collectively strive to appropriately assign…
One of the biggest hurdles to sticking with any lifestyle plan is that moment when giving up looks way more fun than powering through. Say…
One of the things you learn quickly when adopting a healthy lifestyle and diet is finding healthy indigenous food on the go is a challenge.…
A team from the University of Northern Michigan launched a study into the effects on the human body when consuming foods indigenous to the Great…
“Do ze” (pronounced “dau je”) is the only word in Cantonese that I know, but I think that saying “thank you” is always a good…
It seems almost taboo to discuss aging, but this week, the Two Row Times is tackling that topic. Lois Porter shared a view of aging…