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  • Why Save Seeds?

    Why Save Seeds?0

    There they are – seeds and seed pods on all kinds of plants in your garden. Plants that didn’t make the harvest, got ahead of you or bolted in the hot weather. Before you start to clear your garden, why not grab those seeds! With all the places to get seeds these days lets talk

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  • Taking Aim for Men’s Health

    Taking Aim for Men’s Health0

    OTTERVILLE ON – Grey skies gave way to sunshine and balmy temperatures as 80 eager participants joined the Southern Ontario Aboriginal Diabetes Initiative for their golf tournament Taking Aim Fore Men’s Health at Otterville Creek Golf Club this past Friday. Mitch Baird, Communications Manager from SOADI, said the goal of the tournament was to present

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  • Native Youth Sexual Health Network fighting for safety of water

    Native Youth Sexual Health Network fighting for safety of water0

    The Native Youth Sexual Health Network (NYSHN) is expressing support for the Grassroots Indigenous Water Defence, an initiative that is seeking to raise awareness and opposition to the Energy East Pipeline bringing tar sands bitumen across indigenous territories. “We’re honored to join the Water Walk to provide body care and medicines to the walkers, grandmothers

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  • Measures to stay cool when temperatures soar

    Measures to stay cool when temperatures soar0

    Ontario’s Interim Chief Medical Officer of Health is reminding everyone to protect themselves and their families from extreme heat this summer. Dr. David Williams is asking people to take simple measures to avoid heat-related illness as temperatures in parts of the province soar. Moving to a cool place and drinking plenty of cool liquids–especially water–is

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  • Volunteer opportunity to help elders in Haldimand

    Volunteer opportunity to help elders in Haldimand0

    HAGERSVILLE — This fall West Haldimand General Hospital is starting a new volunteer program called the Hospital Elder Life Program. Volunteers will work with elderly patients to maintain their physical and mental well-being during patients’ stay. Volunteers will gain knowledge through training to provide assistance in preventing confusion; stimulate mental function and memory; assist with

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  • Self Care: things to do before you hit the wall

    Self Care: things to do before you hit the wall0

    With the hustle and speed of life it’s so important to remember to slow down and take care of yourself. When you don’t make that effort, sometimes life feels like it’s all too much and you just can’t take it anymore. Before you get there: here are some questions to ask yourself at times when

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