What have been your personal victories so far on the Healthy Roots Challenge? • Healthy Roots • Two Row Times
http://9nl.it/gzad
Screen Shot 2016-d02-23 at 9.34

What have been your personal victories so far on the Healthy Roots Challenge?

Kitty: I have a few victories but the main one is the feeling of being of myself. No longer surviving on caffeine, sugar and little sleep. I enjoy going...

Kitty: I have a few victories but the main one is the feeling of being of myself. No longer surviving on caffeine, sugar and little sleep. I enjoy going to bed, sleeping like a baby and waking feeling refreshed and ready to go. I am accomplishing more than I felt possible when I slept less. That is a victory I will continue to cherish, feeling rested!

I am exercising more and more each week and that maybe cutting down the chance for stress to get me! I am a writer of stuff and that is my go to way of working through things. I even use it to keep me on track with my food. It is easy to just skip eating but writing down what I intend to eat really takes the stress of deciding on meals. I write plans, ideas, happy things and sad. I suggest it for being stressed, write it backwards and have desserts!!!

job_board 8316_TwoRowTimes360x250 OPT2rev
gmsu
towrossswwampum Two Row Wampum
Bloom Email Optin Plugin
imaginination-library
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum
towrossswwampum Two Row Wampum

RELATED BY