By Jason Hill HEALTHY ROOTS – For those leading a healthy lifestyle and for those looking to start down the path of focused health and wellness; the question of what
By Jason Hill HEALTHY ROOTS – For those leading a healthy lifestyle and for those looking to start down the path of focused health and wellness; the question of what
HEALTHY ROOTS — Strawberry time is here. For the Haudenosaunee, the juicy red berry is culturally significant. According to the Haudenosaunee Creation Story, Skywoman brought strawberries with her as she
HEALTHY ROOTS — (NC) Canadians are wisely increasingly on the lookout for food that is grown or produced close to home — or at the very least, in the same
By Jason Hill Pro-Fit Health Clubs HEALTHY ROOTS – You may have wondered how some people just seem to be able to eat whatever they want. How come Bernadette in
(NC) Whether it’s recycling, switching to public transit or using energy-efficient lightbulbs, there are always ways to reduce your carbon footprint. But have you ever thought about making your grocery
Hickory is a traditional food source to the Haudenosaunee. European travellers who came to Iroquois Country wrote that they were actually disgusted at how many Hickory nuts the men would
By Kitty Lynn Sometimes it’s hard to get out of bed in the morning. You need that extra little push to get on with your day. Many of us depend
BRANTFORD — Students will know where to get help and how to be well as a result of the Be Well Campaign that brings wellness into the heart of the
Kitty: I have a few victories but the main one is the feeling of being of myself. No longer surviving on caffeine, sugar and little sleep. I enjoy going to
OHSWEKEN – At first glance Doug Henhawk is kind of an intimidating looking guy, but have a conversation with him and it doesn’t take long to see that he’s not
6 weeks in, and Healthy Roots is officially at the halfway point. So far we’ve witnessed 9 people — and a whole community of others who are following along from
NEW CREDIT – Before the meal was served at the Healthy Roots dinner last Saturday it was important to take time and give thanks for all that surrounds us —
Congratulations on reaching the halfway point! Any stories you’d like to share on what you’ve experienced in these 6 weeks? Lori: Thanks. It has been a learning experience for sure.
By Rick Hill, Deyohahá:ge:, Six Nations Polytechnic For the next few weeks, Rick Hill of Deyohahá:ge: gives us an overview of the origin of our seeds. In Part Four, we
NEW CREDIT – Simple food, made great: that’s what guests can expect Chef Rich Francis to prepare at the Healthy Roots Dinner this Saturday. The dinner, hosted by the team