HEALTHY ROOTS — Harvest time seems like it should be an exciting time for all gardeners. Unless and until the reality of keeping up with…
By Jason Hill HEALTHY ROOTS – For those leading a healthy lifestyle and for those looking to start down the path of focused health and…
HEALTHY ROOTS — Strawberry time is here. For the Haudenosaunee, the juicy red berry is culturally significant. According to the Haudenosaunee Creation Story, Skywoman brought…
HEALTHY ROOTS — (NC) Canadians are wisely increasingly on the lookout for food that is grown or produced close to home — or at the…
By Jason Hill Pro-Fit Health Clubs HEALTHY ROOTS – You may have wondered how some people just seem to be able to eat whatever they…
(NC) Whether it’s recycling, switching to public transit or using energy-efficient lightbulbs, there are always ways to reduce your carbon footprint. But have you ever…
Hickory is a traditional food source to the Haudenosaunee. European travellers who came to Iroquois Country wrote that they were actually disgusted at how many…
By Kitty Lynn Sometimes it’s hard to get out of bed in the morning. You need that extra little push to get on with your…
BRANTFORD — Students will know where to get help and how to be well as a result of the Be Well Campaign that brings wellness…
Kitty: I have a few victories but the main one is the feeling of being of myself. No longer surviving on caffeine, sugar and little…
OHSWEKEN – At first glance Doug Henhawk is kind of an intimidating looking guy, but have a conversation with him and it doesn’t take long…
6 weeks in, and Healthy Roots is officially at the halfway point. So far we’ve witnessed 9 people — and a whole community of others…
NEW CREDIT – Before the meal was served at the Healthy Roots dinner last Saturday it was important to take time and give thanks for…
Congratulations on reaching the halfway point! Any stories you’d like to share on what you’ve experienced in these 6 weeks? Lori: Thanks. It has been…
By Rick Hill, Deyohahá:ge:, Six Nations Polytechnic For the next few weeks, Rick Hill of Deyohahá:ge: gives us an overview of the origin of our…