NEW CREDIT – Simple food, made great: that’s what guests can expect Chef Rich Francis to prepare at the Healthy Roots Dinner this Saturday. The…
By Rick Hill, Deyohahá:ge:, Six Nations Polytechnic For the next few weeks, Rick Hill of Deyohahá:ge: gives us an overview of the origin of our…
OHSWEKEN – Kylee Vyse is finding no shortage of great foods to eat while she is on the Healthy Roots challenge. Shepherd’s pie, smoked turkey…
By Rick Hill, Deyohahá:ge:, Six Nations Polytechnic For the next few weeks, Rick Hill of Deyohahá:ge: gives us an overview of the origin of our…
SIX NATIONS – Located just before Chiefswood Road at 7793 Townline sits the Hungry Farmer, a lovely log cabin full of natural alternatives to regular…
By Chandra Maracle If the Healthy Roots Challenge were a sporting event it would be the Boston Marathon. A high level of commitment, grit and…
Kitty R. Lynn is, without a doubt, an idea person on a mission. A lifelong agriculturalist who currently works as a grower at Our Sustenance…
Congratulations on completing your first week on the Healthy Roots plan! What was your biggest struggle this week and how did you overcome it? Kitty: I am enjoying…
Changing dietary choices can be fun at first, but when it gets down to it sometimes old habits die hard. It’s important to know what…
This year, Healthy Roots has nine participants who are committing to the challenge. We have a family of three (Team GenHawk), an educator, an artist/historian,…
Journaling is the process of writing out your thoughts, dreams and fears in a private notebook. Writing can help as a venting mechanism, an opportunity…
TRT Staff “Healthy Roots,” sponsored by The Dreamcatcher Foundation, is a campaign that examines how traditional foods and regular physical activity can positively impact the…
As the harvest winds down and the fields are cleared for the winter, so has the third installment of Healthy Roots. Over the course of…
By Kitty R. Lynn We are seed savers! Being a seed saver is definitely a great way to have a free supply of seeds to…
By Kitty R. Lynn Canning meat and fish may seem like an overwhelming task. It is not as difficult as most people imagine and you…