Crustless pie a treat for those with gluten intolerance
The holiday season is a popular time to entertain. Food is often a focal point of holiday season entertaining. Individuals who navigate food allergies or…
Recipes
Recipe: Easy homemade apple cider
This recipe for homemade hot apple cider comes to us from asweetpeachef.com where Food Writer Lacey Baier shares her favourite way to make this fall…
Recipe: Thanksgiving Bannock
Most families would say they have the perfect scone and frybread recipe and the delicious breads are guaranteed to make an appearance at this year’s…
Our Favorite Indian Cookie Recipe
Indian Cookies are a staple of the Nu Yah/New Year festivities at Six Nations. On the first day of the year children will go door…
Tame your spaghetti monster with this easy garlicky dish
The late-night spaghetti monster will be tamed with this flavour-packed pasta that comes together quickly from pantry ingredients. The key here is making the most…
The History of Six Nations New Years traditions: what is ‘No:ia’?
In many Haudenosaunee communities, waking up early for “No:ia” (new-ya) is something that provides fuel for an age-old tradition and a pick at sweets for…
Cinnamon Heart Candy Popcorn
Recipe from bitememore.com With this simple and scrumptious Cinnamon Heart Candy Popcorn, you can bring sweetness, spice and saltiness to snack time. Ingredients 10 cups…
Doug’s Double-Dipped Catfish
This is Doug Henhawk’s favourite Healthy Roots adaptation of a traditional southern fried catfish recipe opts for white corn, duck eggs and walnuts. It is…
Maple ginger roasted veggies
This recipe, courtesy of Healthy Roots participants Team GenHawk has become a go-to family recipe during the challenge. So simple and very satisfying. 3 large…
Fried White Corn and Vegetables
2 cups lyed white corn ½ onion, minced 1 clove garlic, minced 2 tbsp sunflower oil 2 stalks celery, sliced 1 cup yellow beans, cut…
Maple drizzled sweet potato and butternut squash hash
Treats don’t have to always be candy coated. Roasting root vegetables such as sweet potatoes brings out their natural caramel flavour adding a luxurious side…