Lets take care of our miracles

Dr. Oz is in big trouble. Last week he was grilled by a United States Senate hearing that was called to examine the marketing of…

The Final Taboo

The 78-year-old man is barely breathing. This is his fourth hospital visit in as many months. He has severe emphysema. The doctor quickly asks the…

Spiritual Awareness

Being aware of the spiritual activity around me has been a long time coming and although I have a strong foundation my learning and growth…

Remembering Grandmother Moon

I recently had the amazing opportunity to be a part of a Haudenosaunee Traditional Foods and Botany course at Mc Master University, led by Renee…

The Public Health Argument Against the Use of First Nations Sports Mascots

"We should not teach our young people that it is appropriate to stereotype and caricature any cultural group, including First Nations." Shawn A-in-chut Atleo, Former…

Morning motivators

We often get stuck in ruts in our lives and long for a way out. If we are unable to motivate ourselves, to find the…

10 Medicines in your Grand River Backyard

Want to start learning more about our indigenous medicines but don’t know what to look for? Find these ten common plants in any yard throughout…

The Power in a Word

In no field of scientific medicine is sexism so entrenched as in the language used in women’s health.

The Gift of Yoga

I have been a Diabetes Prevention Coordinator at SOADI since 2009. Not long after I started with SOADI and having just played in a World…

Hagersville Dental Arts Centre opens new practice in Burford

BURFORD — Burford residents are happy to have a family dental clinic they don’t have to go out of town to visit. Just shy of…

Introducing a collaboration between the TRT and SOADI

The Two Row Times (TRT) and the Southern Ontario Aboriginal Diabetes Initiative (SOADI) are proud to present our new Health & Wellness section and to…