As we gear up for gardening and the warmer days ahead we all need to take special care to protect our feet. Wash, dry, inspect…
An important teaching in the indigenous world is to maintain the four aspects of well-being – the spiritual, emotional, physical and mental parts of self.…
How often do we stop to ask, where does our food really come from? Over the centuries, decades and years we have ignorantly participated in…
The day I decided to take my life back was on September 01, 2010. I weighed 174 pounds. I was angry, bitter, in denial and…
In the mid 1960’s the largest age demographic in Canada was teens and young adults. This generation was the result of post WWII prosperity and…
Brantford’s “About Living Rooms” is boasting a large selection of quality power lift chairs, with modern looking styles to fit any decor. John Diakun, better…
Dr. Oz is in big trouble. Last week he was grilled by a United States Senate hearing that was called to examine the marketing of…
The 78-year-old man is barely breathing. This is his fourth hospital visit in as many months. He has severe emphysema. The doctor quickly asks the…
Being aware of the spiritual activity around me has been a long time coming and although I have a strong foundation my learning and growth…
I recently had the amazing opportunity to be a part of a Haudenosaunee Traditional Foods and Botany course at Mc Master University, led by Renee…
"We should not teach our young people that it is appropriate to stereotype and caricature any cultural group, including First Nations." Shawn A-in-chut Atleo, Former…
We often get stuck in ruts in our lives and long for a way out. If we are unable to motivate ourselves, to find the…
Want to start learning more about our indigenous medicines but don’t know what to look for? Find these ten common plants in any yard throughout…
In no field of scientific medicine is sexism so entrenched as in the language used in women’s health.
I have been a Diabetes Prevention Coordinator at SOADI since 2009. Not long after I started with SOADI and having just played in a World…